Resources

Being there for you in your time of need is our top priority here at Nightline. Unfortunately, we aren’t always able to come to the phone so we want to make these services known to the public in the event we cannot be there to support you.

Here you will find resources for McGill students, pre-recorded scripts, crisis intervention services, and other active listening services offered on the island of Montreal.

For McGill Students

Telus Health Student Support App

For 24/7 mental health support for McGill students

McGill Student Wellness Hub

Centralized site for all McGill health resources including mental and physical health.

They are open 8:30AM-4:30PM Monday to Friday.

Pre-Recorded Scripts

These Scripts were found on Calm.com, a blog focused on mental health and wellness, with meditations, spoken scripts, and other resources focused on being present and in the moment.

Break the stress cycle

5 Steps to Less Stress

Ocean Waves

Grief

The Nordland Night Train Sleep Story

Beauty and the Beast Sleep Story

Suicide Prevention Services

Note: Here at Nightline, we take all sorts of calls. This, of course, includes calls on the topic of suicide. These services are linked here in the event we cannot come to the phone.

Centre De Prevention Du Suicide De Quebec:

Tel: 1-866-277-3553

Provides professional, specialized services to promote prevention and intervention for suicidal persons, those close to them and suicide-bereaved persons.

They are open 24/7 and are available in English and French

Suicide.ca

Tel: 1 866 277-3553

Text: 535353

Provides information and support to people with suicidal thoughts and behaviours, people who are worried about someone or have lost loved ones to suicide, and professionals who work with vulnerable clienteles

They are open 24/7 and are available in English and French

Tracom Centre for Crisis Intervention

Tel: 514-483-3033

Crisis intervention services. CIUSS centre-ouest only.

They are open 24/7 and are available in English and French

Other Active Listening Services

Ecoute Entraide

Francophone, anonymous, and confidential support line for mental health and more.

They are open from 8AM – 10PM.

Face A Face

Tel: 514-934-4546

They offer active listening and intervention and support to the vulnerable and isolated on the phone and in person.

They are open from 9AM – 5PM Monday to Friday and offer services in both English and French

Please also refer to McGill Mind Vista where you will be able to find many of the wellness resources (on and off campus) that were previously listed here.

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